Strength. And Beyond.

Intentional training, personalized programming, and strength that goes beyond the workout.

Say Yes To Yourself.

Packages Price
Single Sessions $150
8 pack (2x per week) $1,120
12 pack (3x per week) $1,560
24 pack (4x per week) $2,880
Meal Plan* $200
(includes a 4 week plan + 15 minute weekly check in's)*

Meet with Sarah. Find your Strength.

Not sure where to start? A consultation gives us the chance to understand your goals and create a clear, personalized plan to help you build strength that supports your everyday life.